HLH SKATE
Same stride, two skaters. More lean and a deeper knee bend mean more power.
Most hockey parents never find out. HLH analyzes your player's skating mechanics and tells you exactly what is holding them back. Then gives you a personalized weekly plan with on-ice drills and off-ice workouts to fix it. First analysis free.
Your player works harder than anyone at practice. They want it. They put in the time. But somehow other kids are just faster and nobody can tell you why.
The coach says work on your skating. Private lessons give you feedback you forget by the next practice. You invest in development and you are still guessing.
The difference between a good skater and an elite one is not effort. It is mechanics. Things that happen in a fraction of a second that no human eye can catch.
The same eye for mechanics that shaped these players is what powers every HLH analysis.
Working with Henrik on my power skating had a really positive impact on my stride and overall power. Glad to see him putting his coaching online so others can use it.
I always appreciated how detail-oriented his sessions are. He spots small flaws in your skating right away and gives you practical drills to fix them.
Working with Henrik helped me clean up my stride and get a lot more comfortable on my edges. He keeps things simple, focuses on the right mechanics, and you notice the difference in games pretty quickly.
No expensive camps, no waiting lists. Upload from anywhere and get results in minutes.
Every score, every breakdown, and a weekly plan built from their own numbers. Right on their phone, between sessions.
Your player has 2 practices a week. HLH gives them a development system for every other day.
Skating is a movement pattern, and movement patterns are built off the ice as much as on it. Every HLH report includes a personalized off-ice plan tied directly to your player's biomechanical weaknesses. As the metrics improve, the prescriptions progress, from foundational mobility work to advanced unilateral strength, depending on what the data shows your player needs next.
Most skating analysis tools break the moment your camera moves. HLH was built for real practice conditions where you are on the ice, other players are cutting through the frame, and you are following your player with a handheld phone.
Our 3D engine isolates the target player from the chaos, reconstructs their full skeletal movement in world space, and delivers accurate biomechanical data regardless of how the shot was captured.
This is an illustrative example of how a 14U AAA forward’s metrics can progress over 8 weeks of consistent HLH-guided training. Same metrics, same platform, same process your player would follow.
Informed by peer-reviewed hockey biomechanics research from the University of Calgary and McGill University
Most skating apps give you 3-4 basic angles. HLH measures 10, including 4 advanced biomechanical metrics that no other consumer app offers.
These are the actual biomechanical numbers that separate each level of hockey. Informed by peer-reviewed hockey biomechanics research from the University of Calgary and McGill University.
HLH measures every one of these metrics on every upload.
| METRIC |
LEARN TO SKATE
HLH Score 35-50
|
HOUSE LEAGUE
HLH Score 50-65
|
AA / AAA
HLH Score 65-80
|
ELITE / NCAA
HLH Score 80-95
|
NHL
HLH Score 95+
|
|
KNEE BEND
lower = better
|
135-150° | 120-135° | 105-120° | 90-105° | 87-95° |
|
STRIDE RATE
strides/sec
|
1.1-1.3 | 1.3-1.5 | 1.5-1.7 | 1.7-1.8 | 1.8-2.0 |
|
FORWARD LEAN
degrees
|
10-20° | 20-30° | 30-40° | 40-50° | 45-55° |
|
SYMMETRY GAP
lower = better
|
20°+ | 15-20° | 10-15° | Under 8° | Under 5° |
|
TRIPLE EXTENSION
sync score
|
Under 30% | 30-40% | 40-50% | 50-60% | 60%+ |
|
POWER LEAKS
per session
|
15+ | 8-15 | 4-8 | Under 4 | Under 2 |
No tiers, no feature gates. Every family gets the full suite, including all 10 metrics and advanced biomechanics.
Monthly plan is $99/month. Annual plan is $79/month billed as $948 once per year. Toggle below to compare.
