HLH SKATE
Most hockey parents never find out. HLH analyzes your player's skating mechanics and tells you exactly what is holding them back. Then gives you a personalized weekly plan with on-ice drills and off-ice workouts to fix it. First analysis free.
Your player works harder than anyone at practice. They want it. They put in the time. But somehow other kids are just faster and nobody can tell you why.
The coach says work on your skating. Private lessons give you feedback you forget by the next practice. You invest in development and you are still guessing.
The difference between a good skater and an elite one is not effort. It is mechanics. Things that happen in a fraction of a second that no human eye can catch.
No expensive camps, no waiting lists. Upload from anywhere and get results in minutes.
Your player has 2 practices a week. HLH gives them a development system for every other day.
Skating is a movement pattern, and movement patterns are built off the ice as much as on it. Every HLH report includes a personalized off-ice plan tied directly to your player's biomechanical weaknesses. As the metrics improve, the prescriptions progress, from foundational mobility work to advanced unilateral strength, depending on what the data shows your player needs next.
Most skating analysis tools break the moment your camera moves. HLH was built for real practice conditions where you are on the ice, other players are cutting through the frame, and you are following your player with a handheld phone.
Our 3D engine isolates the target player from the chaos, reconstructs their full skeletal movement in world space, and delivers accurate biomechanical data regardless of how the shot was captured.
This is what 8 weeks of consistent HLH-guided training looks like for a real 14U AAA forward. Same metrics, same platform, same process your player would follow.
Based on peer-reviewed biomechanical research — University of Calgary, York University, and published NCAA skating studies
Most skating apps give you 3-4 basic angles. HLH measures 11, including 5 advanced biomechanical metrics that no other consumer app offers.
These are the actual biomechanical numbers that separate each level of hockey. Based on peer-reviewed research from University of Calgary, York University, and published NCAA skating studies.
HLH measures every one of these metrics on every upload.
| METRIC |
LEARN TO SKATE
HLH Score 35-50
|
HOUSE LEAGUE
HLH Score 50-65
|
AA / AAA
HLH Score 65-80
|
ELITE / NCAA
HLH Score 80-95
|
NHL
HLH Score 95+
|
|
SKATING SPEED
km/h
|
10-15 | 15-22 | 22-30 | 28-36 | 35-40+ |
|
KNEE BEND
lower = better
|
135-150° | 120-135° | 105-120° | 90-105° | 87-95° |
|
STRIDE RATE
strides/sec
|
1.1-1.3 | 1.3-1.5 | 1.5-1.7 | 1.7-1.8 | 1.8-2.0 |
|
FORWARD LEAN
degrees
|
10-20° | 20-30° | 30-40° | 40-50° | 45-55° |
|
SYMMETRY GAP
lower = better
|
20°+ | 15-20° | 10-15° | Under 8° | Under 5° |
|
TRIPLE EXTENSION
sync score
|
Under 50% | 50-65% | 65-75% | 75-85% | 85%+ |
|
POWER LEAKS
per session
|
15+ | 8-15 | 4-8 | Under 4 | Under 2 |
No tiers, no feature gates. Every family gets the full suite, including all 11 metrics and advanced biomechanics.
Monthly plan is $99/month. Annual plan is $79/month billed as $948 once per year. Toggle below to compare.